Welcome!

At Life Skill Counsel, I am able to help you with anxiety, struggles with self-image, unhealthy behaviours, adult and developmental trauma, spiritual distress, and relationship issues.

All your difficulties will be treated confidentiality and in a non-judgemental environment. Your treatment may involve working with you in talking therapy, coaching, mentoring, using EMDR and spiritual interventions. You will be able to choose which intervention you would like to use.

Session are offered to individuals or couples age 20 or over. These can be either face-to-face or over Zoom. Session last 70 minutes and are booked every two weeks.